Listening to the Body:
Yoga Calm for Therapists
Offered in conjunction with Lewis & Clark College, Center for Community Engagement
Instructors
Lynea Gillen, MS Counseling/RYT & Jim Gillen, RYT
Learn how to combine mindfulness and simple yoga practices with effective counseling techniques for children and adults in therapy sessions, groups or classrooms.
This whole-client approach supports the development of wellness habits and addresses some of the most persistent physical symptoms that accompany anxiety, depression, ADHD, loss and trauma. Yoga Calm® activities are effective for a wide range of ages, settings, and populations.
Yoga Calm founder Lynea Gillen will offer innovative practices that include social/emotional skill building, breathing techniques and simple yoga poses. Participants will learn self-care techniques to reduce the stress of counseling work.
Yoga techniques taught in this workshop are very simple and can be used by anyone, including those who have physical limitations and/or no prior yoga experience.
Offered cooperatively by Lewis & Clark College, Center for Community Engagement and Still Moving Yoga, LLC. 12 CEUs, 10% discount for Lewis & Clark Alumni. Coursework qualifies for Washington Clock hours and professional development credit. - certificate of training hours provided
