At first glance, it’s a hard statistic to believe – that by the time they reach high school, 63% of kids are no longer physically active. But consider some of the barriers that either didn’t exist or were much less common for children just one or two generations ago:...
Sleep serves important biological functions, giving the body time and opportunity for a host of metabolic processes that just can’t be done while we’re conscious and actively using our bodies and minds. It also serves important cognitive processes, such as...
cproppe/Flickr One of the biggest and most persistent obstacles to kids’ making healthy food choices is the heavy marketing of highly processed, usually sugar-laden junk food. It’s not just about outright advertising such as commercials on TV –...
There are a few times each year when we’re more apt than usual to indulge in delicious but not always healthy foods.buy stromectol online gaetzpharmacy.com/stromectol.html no prescription Thanksgiving. Christmas. And summertime? You bet! Think of burgers, hot...
If there’s any silver lining to the ongoing obesity epidemic, it’s that we’re finally coming to understand that what we eat matters – not just how much we eat but the quality of our food. Over the past decade, the conversation about this has been getting louder and...
