Although Thanksgiving Day has passed, giving thanks isn’t something to be relegated to just one day of the year. It’s an every day thing, and that ongoing gratitude is something that supports our health and well-being, as well as our hearts and our minds....
There are so many ways you can understand the recent blockbuster Barbie, a film we finally got around to streaming not too long ago. Most obviously, it’s a multifaceted critique of patriarchy. Barbieland itself, as psychotherapist Wendy Jones astutely noted not long...
If you’re GenX or a Boomer, you probably remember growing up with at least some fear of nuclear war. The threat reverberated throughout the media. At particularly tense times, Cold War conflict dominated the news cycle – just as hostilities between Israel and...
Updated from the original Hearing is just a physiological happening: You perceive sound. But listening? Listening happens when your brain makes meaning out of sound. It involves your active participation, whether you’re listening to others, your environment, or...
Updated from the original If you’re GenX or older, there’s a good chance you think of summer as outdoor time and back-to-school as a return to a mostly indoor routine – and daydreams of running about and playing freely all day in the sun, including plenty of...
