Yoga Calm Develops Children into Compassionate Leaders

Yoga Calm can help develop children into leaders through teaching yoga. Here’s a wonderful video of one of Lynea’s students who is now leading Yoga Calm classes.  Haley is a compassionate and creative teacher who is already creating guided stories with...
Emotional Regulation: Five Breath Success

Emotional Regulation: Five Breath Success

“Mrs. Gillen!” exclaimed a fifth grade boy, running up to me as I arrived at school one day this past week. “I have to tell you what happened!” This student has struggled with attention difficulties yet just recently moved from the behavior classroom to regular...
Yoga, Mediterranean Syle

Yoga, Mediterranean Syle

Italy! The name conjures up Mediterranean images of rolling hills carpeted with vineyards, ancient architecture, art and culture, fashion, great food and wine – and an art of living all too easily forgotten in our fast-paced world. Indeed, the Mediterranean is the...

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