Our thanks to MoveMindfully for letting us share this wonderful – and practical – post from their blog… Teaching mind-body practices in Early Education is so much fun! After over a decade of experience teaching yoga-based movement and...
Modern life has its benefits, of course, but also costs – most notably in the increasing distance it’s put between us and the natural world. Many of us grew up thinking of nature as something totally separate from human life. Today’s technology often widens the...
It’s one thing to hear about TRE and how it can help individuals release stress and heal from trauma. Experiencing it is something else entirely. So we were quite pleased when Julie, a school teacher here in Portland, offered to let us share some of her writing about...
By Lynea Gillen Back when I was first learning about trauma’s impact and the possibilities of healing, I often saw the negative consequences of childhood trauma pushed to center stage: addictive and other self-destructive behaviors, worse education and employment...
As kids return to school – some, in person for the first time since the pandemic began – many educators have homed in on the importance of relationship-building and greater attention to kids’ emotional needs, even as they remain aware of learning gaps that...
