Even though Thanksgiving has passed, the importance of gratitude goes on. One thing we can be thankful for this holiday season is a COVID vaccine on the near horizon. While it won’t bring an instant return to normalcy – Dr. Fauci has said it may be mid-2021 at...
Whether you observe Thanksgiving or not, it’s instructive to note that the modern national holiday was born in a time even more divisive, contentious, and uncertain than our own – and that it came to be in no small part thanks to the efforts of a woman named...
Some things seem meant to be. What happened had to happen and couldn’t have happened any other way. When RJ Swanson, founder of New Hope for Children, contacted Lynea about sharing the practice of TRE (Tension & Trauma Releasing Exercises) with children in Africa,...
One of the amazing things about a crisis is how it can jolt your perspective, laying bare the things that really matter and opportunities for future change. We’ve been thinking about this a lot lately, as states begin lifting at least some of the restrictions we’ve...
Originally posted on the 1000 Petals Blog by Stephanie Kennelly What should you do when an agitated child refuses to do any breathwork or movement? We often say, “you are the intervention”. In fact, we dedicated an entire blog post to the idea of practicing these...
