One day while sharing a lesson on work-play balance, I asked the group of sixth graders I was working with, “What happens if you were to play all the time?” They said that you’d live with your parents for the rest of your life. “So, what happens if you work too much?”...
One day when our granddaughter was five and we were driving home from school, she told me about a recent interaction she’d had with her baby sitter. “You know what I noticed, Grandma?” Anna asked. “What?” “I noticed that I was getting frustrated with her.” Great, I...
As I sat down this morning to write, news came of yet another school shooting. Ten dead. At least a dozen injured. All in that small city outside of Houston traumatized in some way, directly or indirectly. Countless others of us may experience vicarious trauma to one...
Though most of my work these days is in continuing to grow Yoga Calm and running a family counseling practice, I still love going into the classroom. The kids inspire me, and being in the classroom helps keep me connected. Lately, I’ve especially enjoyed providing...
These past several weeks have brought plenty of difficult, heartbreaking news. The Las Vegas shooting. Devastation from hurricanes on the Gulf Coast and in the Caribbean. Intimations of new warfare. Undoubtedly, memories and perhaps even strong emotion arose in you as...
