By Lynea Gillen If you work in the schools, you may already be counting down the days until winter break is finally here. It’s a welcome opportunity to catch your breath, relax, recharge – well, after all the holiday shopping and baking and everything else is done,...
When you’re in pain, support is essential. So is releasing sorrow and anger. But we can get trapped in these emotions, too – ruminate and recreate them in our lives, over and over and again. One way I know that the kids I counsel are getting healthier emotionally is...
Several years ago, the children in the 6th grade classroom I was visiting as a school counselor started to talk about the dangers in the world and how many “bad” people there were “out there.” I asked them to tell me more. They told me about stories from the news,...
Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. That’s a big reason we’ve launched a series of free webinars with educators who’ve successfully integrated them into their own classrooms and others’. It’s an...
Stories can do a lot of things – soothe, entertain, enchant, even teach. And it’s not just the content of the story itself that teaches. It’s what stories require of us: the use of our imagination. Imagination lays the groundwork for critical social skills such as...
