by Jim & Lynea Gillen | Nov 18, 2018 | Mindfulness
“Strawberries first shaped my view of a world full of gifts simply scattered at your feet,” writes Robin Wall Kimmerer at the beginning of her amazing book Braiding Sweetgrass. A gift comes to you through no action of your own, free, having moved toward you without...
by Jim & Lynea Gillen | Oct 14, 2018 | Self-regulation, Stress
Safety drills have long been a part of education here in the US – from the fire drills we’re all familiar with to those particular to a region, such as earthquake drills in California or tornado drills in Nebraska. And these days – for better and worse – we have...
by Jim & Lynea Gillen | Sep 30, 2018 | Breath work
Originally posted on the 1000 Petals Blog by Stephanie Kennelly What should you do when an agitated child refuses to do any breathwork or movement? We often say, “you are the intervention”. In fact, we dedicated an entire blog post to the idea of practicing these...
by Jim & Lynea Gillen | Sep 2, 2018 | Health
The start of a new school year brings plenty of challenges, including the basic business of getting back into its usual rhythms and routine. For kids, this can be especially difficult after a summer of growing accustomed to staying up and sleeping in later than usual....
by Jim & Lynea Gillen | Aug 19, 2018 | K-12 Education
In angry, challenging times like our own, it’s all the more important for us to pay attention to reminders of the best we can be. They are a source of hope, courage, motivation. And right now, we have a marvelous reminder in the acclaimed documentary Won’t You Be My...
