One of the problems with screen time is that it comes at the expense of activities kids need to be engaging in for healthy physical, cognitive, and emotional development – most vitally free play (physical and imaginative alike), face-to-face communication, and sleep....
We’ve long said that Yoga Calm is more than just a curriculum; it’s a community. We see it in the ways that teachers, counselors, therapists, nurses, and other helping professionals connect with each other at events like our annual Oregon Summer Intensive. We see it...
With the promise of summer break is in sight, you may find yourself already thinking of ways you can rejuvenate yourself, while also developing new skills and strategies for managing your stress once the next academic year begins. It’s one reason we often hear people...
Where were you during the Great Facebook Outage of 2019? Thanks to a server configuration change, Facebook – and Instagram and WhatsApp – went down for much of the world one day earlier this month. While some people welcomed the 12-hour outage as “a nice short...
Physical education is a crucial part of a child’s overall education. It presents limitless opportunities for instilling healthy habits while supporting their growth and cognitive development. Yet ask a random group of adults what they remember about PE class, and...
