by Jim & Lynea Gillen | Sep 2, 2018 | Health
The start of a new school year brings plenty of challenges, including the basic business of getting back into its usual rhythms and routine. For kids, this can be especially difficult after a summer of growing accustomed to staying up and sleeping in later than usual....
by Jim & Lynea Gillen | Aug 19, 2018 | K-12 Education
In angry, challenging times like our own, it’s all the more important for us to pay attention to reminders of the best we can be. They are a source of hope, courage, motivation. And right now, we have a marvelous reminder in the acclaimed documentary Won’t You Be My...
by Jim & Lynea Gillen | Jul 29, 2018 | ADHD, Attention / Focus
The other day, we noticed that our “Focusing Fun” segment from the Flying Eagle DVD – a demonstration of a simple game to practice focus – has now been seen by almost a million people. One million! Clearly, folks are looking for help with addressing ADHD symptoms...
by Jim & Lynea Gillen | Jul 8, 2018 | Families, Mindfulness
For many of us, summertime is travel time. Yet whether it’s a day at the beach, a weekend of camping, a week of sightseeing, or a longer journey abroad, it can be easy to get so wrapped up in the busy-ness of making trips happen or documenting every moment for...
by Jim & Lynea Gillen | Jun 3, 2018 | Yoga Calm
There are many paths that lead people to Yoga Calm. For Pati Richards, it began with running marathons. “I wasn’t interested in yoga at all,” she says, “but everything I read said to do yoga to improve your running, so I took it up.” So when Yoga Calm training was...
