Yoga Calm turns 20 this year, and for about half of those years, we’ve been blogging. Over that time, we’ve seen some posts stay extremely popular long after they first went online. These include posts on nurturing focus and self-control in kids with ADHD, teaching...
Twenty years can seem ages ago. It was a time of Pokemon fever, Who Wants to Be a Millionaire? madness, and the dominance of boy bands, Britney Spears, and Ricky Martin. The US women’s soccer team won the World Cup in amazing fashion, much as this year’s team did. But...
Since last week’s Democratic Debate, so much attention has been paid to “winners” and “losers” and moments such as Kamala Harris’ rebuttal to Joe Biden, a rather important moment has gone overlooked. It came on the first night, after the topic shifted to the matter of...
Though things have improved a bit, inactivity continues to be as much of a problem today as it was in 2016 when we first posted the article below – which says something about the sheer scope of the problem. The last US Report Card on Physical Activity for...
Though the US has only 5% of the world’s population, it accounts for 80% of global opioid use. Over 11 million Americans abuse these drugs, and more than 130 die every day. Yet it’s not just the users who suffer damage. Many of those users are pregnant women. Once the...
