Yoga Calm Blog

Bullying & the Language of the Body

Bullying & the Language of the Body

A wonderful anecdote from senior yoga teacher Patricia Walden recently caught my eye in a post at Yoga Journal. She recalled a statement BKS Iyengar made to her when she struggled with depression: "If you open your armpits, you'll never get depressed." She was in her...

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What Is Your Call of Duty?

What Is Your Call of Duty?

What's going on with our boys? These days, I’m asked this question a lot by parents and teachers alike. This school year alone, I have done more staff trainings and have been asked to observe and assist teachers more than ever before with respect to boys’ behavior...

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