Yoga Calm Blog

Why Kids Love to Lead Yoga

Learning to lead and follow are important life skills. Learning to balance leading and following are essential in relationships. (Who hasn’t known a person who negatively affects relationships because of their need to always be in charge or someone so passive, they...

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Mindfulness to Put an End to Bullying

When principals, teachers and parents are asked about their greatest concerns for children, the need for emotional and physical safety tops the list. All parents want their child to be liked and treated well by others. Concerns about safety and overall school...

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On Nurturing Mindfulness

"Habit is one of the antidotes to inattention," says ADHD expert Dr. Jeff Sosne, one of our featured presenters at our inaugural Children's Wellness Conference earlier this year. In the clip below, Dr. Sosne gives some tips for creating habit and countering what he...

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Yoga Calm Goes Green(er)

Did you know that the heating and cooling of our buildings creates more greenhouse gas emissions than our cars and all transportation? That’s why earlier this year, we replaced our home furnace and also "earth conditioned" our yoga studio, which is able to be cooled...

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