Yoga Calm Blog

Child Health Week 2010: Reaffirming Commitment to Kids

Child Health Week 2010: Reaffirming Commitment to Kids

Those of you who have known us or the program for a while know that Yoga Calm was born out of real world, classroom need. At the time – right around the turn of the millennium – Lynea was working as a counselor in a rural Oregon elementary school, where, as we write...

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On Nurturing Mindfulness

On Nurturing Mindfulness

"Habit is one of the antidotes to inattention," says ADHD expert Dr. Jeff Sosne, one of our featured presenters at our inaugural Children's Wellness Conference earlier this year. In the clip below, Dr. Sosne gives some tips for creating habit and countering what he...

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Yoga Calm Goes Green(er)

Yoga Calm Goes Green(er)

Did you know that the heating and cooling of our buildings creates more greenhouse gas emissions than our cars and all transportation? That’s why earlier this year, we replaced our home furnace and also "earth conditioned" our yoga studio, which is able to be cooled...

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Creating a Positive Class Routine for the New School Year

Creating a Positive Class Routine for the New School Year

  A new school year begins. As the children file in, they are happy to see their friends again, have many stories of summer and are ready to embrace a new teacher. Those of us who are teachers and counselors begin to assess our students and think of all the goals...

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A Healthy Summer Treat

A Healthy Summer Treat

There are a few times each year when we're more apt than usual to indulge in delicious but not always healthy foods.buy stromectol online gaetzpharmacy.com/stromectol.html no prescription Thanksgiving. Christmas. And summertime? You bet! Think of burgers, hot dogs and...

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Becoming Mindful of Mindfulness

Becoming Mindful of Mindfulness

We live in a world of buzz and hum, light and noise, constant motion. We're constantly multitasking and living in future tense. We're bombarded with information, both through electronic media and the physical environment which seems ever more crowded and cacophonous...

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