The Art of Living: Mindfulness

The Art of Living: Mindfulness

  Italy and food: two words that are synonymous for anyone who has been here. The Italians love their food – not just the act of eating but food as a metaphor for life. We see it everywhere here in Casperia, where we are conducting our first international...

Trick or Treat

Halloween can be a wonderful time for children to explore their imaginations. Or, as many teachers and parents can attest, it can be a nightmare of sugar-fueled overexcitement and big emotions. There’s nothing wrong with “big energy”and excited...

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