How to Bring Yoga & Mindfulness to Your Classroom

How to Bring Yoga & Mindfulness to Your Classroom

Bringing yoga and mindfulness practices to the classroom can seem challenging – if you’re going it alone. That’s a big reason we’ve launched a series of free webinars with educators who’ve successfully integrated them into their own classrooms and others’. It’s an...
How Mindfulness Can Help Your Kids Thrive

How Mindfulness Can Help Your Kids Thrive

This post was originally published on Parent Herald. It’s a big developmental step when a child begins to realize that they can control their thoughts and feelings. They begin to understand how what we think affects how we feel and what we do. This is a skill I’ve...
Teaching EQ, Not IQ

Teaching EQ, Not IQ

Some conversations, you never forget – like the one I once had with my brother-in-law David. “It’s really hard to find and hire good employees,” he said. And it wasn’t finding people with good work experience or smarts that was the problem. At that time, David was the...

Pin It on Pinterest