This week, we thought we’d re-share this post from the early days of the pandemic, for after nearly two years, we can all use reminders of the importance of recognizing positives to balance the effects of negative feelings. One positive? Signs that Omicron may be...
With COVID cases spiking again, another school year begins with renewed uncertainty. While some districts have abruptly shifted back to virtual school, others forge ahead with efforts to safely support in-person schooling. Some will continue to offer both models,...
Not long after I’d begun work as a counselor in a high poverty, high trauma school, I played a social/emotional game with a group of students in which I’d ask questions to get them thinking. “What would you do if you found $10,000?” I asked the children. Having come...
It’s more than a little ironic that some key things that could most help us manage stress can seem hardest to come by during times like our current health and economic crisis: hope, gratitude, and joy. Or at least it is when you believe they depend on circumstances...
Since Jim is an avid cycling fan, he’s spent the past month following the Tour de France – a race made even more challenging this year by a brutal heat wave, hazardous weather, and landslides that forced a change in course. With such conditions, you might think that...
Since last week’s Democratic Debate, so much attention has been paid to “winners” and “losers” and moments such as Kamala Harris’ rebuttal to Joe Biden, a rather important moment has gone overlooked. It came on the first night, after the topic shifted to the matter of...