“Habit is one of the antidotes to inattention,” says ADHD expert Dr. Jeff Sosne, one of our featured presenters at our inaugural Children’s Wellness Conference earlier this year. In the clip below, Dr. Sosne gives some tips for creating habit and...
Did you know that the heating and cooling of our buildings creates more greenhouse gas emissions than our cars and all transportation? That’s why earlier this year, we replaced our home furnace and also “earth conditioned” our yoga studio, which is able to...
The week of our Summer Intensive – an annual event encompassing all three of our basic Yoga Calm curriculum courses – is our favorite week of the year. Not only to we get to spend time at the beautiful Still Meadow Retreat, but we get to meet and share our...
Yoga Calm’s inaugural Children’s Wellness starts just a few weeks from now. This annual two day event features presentations, discussion panels and expert guest speakers on a variety of children’s health topics including Yoga Calm applications for ADHD,...
One of the things we often hear from people who take our workshops is how surprised they are to learn so much in two days while leaving the workshop refreshed and relaxed. What’s the secret? It’s no secret at all to education researchers who have found that active...
Health care and climate change dominate the headlines these days, but how are they related? Well, for one, through our children. In fact, no two issues will affect them more in their lifetimes – from supporting Medicare costs for us baby boomers to dealing with the...
