When we were first designing Yoga Calm, there wasn’t a lot of research supporting what we were seeing work so well with kids in the rural Oregon elementary school where Lynea was a counselor. Over 20 years later, there’s a significant body of literature showing that...
Read Part 1 Read Part 2 Originally, our last post marked the end of this series, but the ongoing fight for justice that the death of George Floyd inspired has kept us thinking about what more we can do to create a healthier world for us all. Certainly, there’s a lot...
Read Part 1 here Committing to Soft Skill Development & Emotional Support When the Great Recession hit in 2008, people had less money to buy things. The focus shifted from consumption to quality of life and experiences. We began to understand how true happiness...
One of the amazing things about a crisis is how it can jolt your perspective, laying bare the things that really matter and opportunities for future change. We’ve been thinking about this a lot lately, as states begin lifting at least some of the restrictions we’ve...
When RN and Health and Wellness Coach Judy Black received the gift of a book from a colleague, she had no idea it would spin her life in a new direction. The book was Just Mercy by Equal Justice Initiative founder, Bryan Stevenson, in which he recounts an early case...
One of the things people say they love about our online certification program is how it lets them learn at their own pace, wherever and whenever they want. Yet some folks are initially skeptical about whether any virtual course could measure up to a live training....
