Bring Health & Wellness to Your Family Right Now with EMPOWER!


EMPOWER is Yoga Calm’s ready-made, health and wellness program you can play at home, right now.

Designed for elementary schools, homes and therapeutic settings,
EMPOWER creatively integrates science-based yoga, mindfulness and social‐emotional learning practices
to nurture better behavior while supporting health and well-being.

No experience necessary. With video-based instruction, all you have to do is press “play” and go.

Best of all, you can put it to work at your home TODAY.


Help Your Children Thrive with these Resources for Families

Family Pack

  • Hoberman Breathing Sphere
  • Kids Teach Yoga: Flying Eagle DVD
  • Anjali Music CD
  • Yoga Calm for Children
yoga calm for families bundle

Interested in Teaching Yoga Calm to Kids as a Certified Instructor?

Receive expert instruction in how to how teach your children, neighbor kids, after-school kids’ and classes at yoga studios.  Earn extra income by leading classes, yoga birthday parties, and kids camps. Offerings include:

Online Youth Instructor Certification Course Bundle

Learn how to teach Yoga Calm step-by-step in the comfort of your home with our 5-course certification series.

Group discounts are available if you register with a friend or a teacher from your local school.

Other Popular Offerings

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<h4><strong>Integrated Approach to Wellness 1: Introduction to Yoga Calm</strong></h4>

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<p>Learn to teach 40 simple yoga-based activities, mindfulness exercises, and social/emotional skill training to help PreK-12 students improve self-control, attention, behavioral skills, physical health and emotional stability. Fun, effective and appropriate for all ages and abilities, including special needs students. Includes lesson plans, research support, trauma-informed practices, and textbook.</p>
<p><a class=”button et_pb_button et_pb_more_button” href=”/courses/wellness-1/”>View Course</a></p>
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<h4><strong>Mindfulness and The Brain: Embodying Mindfulness in Education</strong></h4>

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<p>Experience how mindfulness can transform your life, your relationships, and your work with youth. We’ll cover basic brain anatomy, development and function, and learn the practice of mindfulness from Peace in Schools, the nonprofit that launched the first for-credit mindfulness class in a U.S. public high school…</p>
<p><a class=”button et_pb_button et_pb_more_button” href=”/courses/mindfulness-brain-online/”>View Course</a></p>
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