by Jim Gillen | Nov 1, 2020 | Trauma
Some things seem meant to be. What happened had to happen and couldn’t have happened any other way. When RJ Swanson, founder of New Hope for Children, contacted Lynea about sharing the practice of TRE (Tension & Trauma Releasing Exercises) with children in Africa,...
by Jim Gillen | Oct 11, 2020 | Yoga Calm
When we were first designing Yoga Calm, there wasn’t a lot of research supporting what we were seeing work so well with kids in the rural Oregon elementary school where Lynea was a counselor. Over 20 years later, there’s a significant body of literature showing that...
by Jim Gillen | Jul 8, 2020
TRE® Provider Certification — Resources & Materials Congratulations on committing to your healing and enrolling in TRE Provider Certification! TRE Provider Certification is a powerful healing journey. It encompasses workshops, personal practice, and supervised...
by Jim Gillen | May 17, 2020 | Yoga Calm
One of the amazing things about a crisis is how it can jolt your perspective, laying bare the things that really matter and opportunities for future change. We’ve been thinking about this a lot lately, as states begin lifting at least some of the restrictions we’ve...
by | Apr 26, 2020 | Empower
One of the big challenges through these weeks of lockdown has been making sure our kids get the physical activity they need – not to mention that we get the activity we need, too. But it’s arguably even more important for children. Their bodies and brains are...
