by | May 11, 2010 | Workshops, Yoga Calm
One of the things we often hear from people who take our workshops is how surprised they are to learn so much in two days while leaving the workshop refreshed and relaxed. What’s the secret? It’s no secret at all to education researchers who have found that active...
by | Feb 2, 2010 | Activities, Class Stories
One of the things that makes Valentine’s Day such a unique holiday is that it’s the only one that doesn’t commemorate an event or honor a person or the passage of time. It’s about a feeling: love. hint of plum/Flickr And it can be a...
by | Nov 4, 2009 | Activities, ADHD, Tips
Recently, Good Morning America ran a segment on how – and why – more doctors are recommending yoga for young patients. One situation in which yoga is increasingly recommended is for children diagnosed with ADHD, as it is well recognized that yoga-based...
by | Oct 27, 2009 | Class Stories, Tips
Originally published October 31, 2008 Halloween can be a wonderful time for children to explore their imaginations. Or, as many teachers and parents can attest, it can be a nightmare of sugar-fueled over-excitement and big emotions. There’s nothing wrong...