Focusing that Wild Halloween Energy

Originally published October 31, 2008   Halloween can be a wonderful time for children to explore their imaginations. Or, as many teachers and parents can attest, it can be a nightmare of sugar-fueled over-excitement and big emotions. There’s nothing wrong...
The Art of Living: Mindfulness

The Art of Living: Mindfulness

  Italy and food: two words that are synonymous for anyone who has been here. The Italians love their food – not just the act of eating but food as a metaphor for life. We see it everywhere here in Casperia, where we are conducting our first international...

Yoga Calm Develops Children into Compassionate Leaders

Yoga Calm can help develop children into leaders through teaching yoga. Here’s a wonderful video of one of Lynea’s students who is now leading Yoga Calm classes.  Haley is a compassionate and creative teacher who is already creating guided stories with...
The New Year – Chaos & Beauty

The New Year – Chaos & Beauty

It’s the end of 2008 and the beginning of 2009. And like with all transitions, the end of a cycle presents an interesting challenge. It’s a rich time for reflection but also a potential trap for self-criticism. We mention this as many of you have undoubtedly had...

Pin It on Pinterest