It’s a familiar idiom on social media: I feel some feels. I’ve got all the feels. This hits me right in the feels. Shorthand for the word “feelings,” Know Your Meme describes “feels” as a word used to describe an intense emotional response, such as sadness, excitement...
Over the past several weeks, we’ve been looking at the principles that we developed Yoga Calm around: Stillness, Listening, Grounding, Strength, and, now, finally, Community. But although it’s the last principle, Community is central to the practice as a whole. In...
“Joel” was a well-liked 6th-grader in the rural school where I worked for years as a counselor. He never caused trouble. Ever. But one day, some students ran in to tell me Joel had hit another boy. Very upset, they asked for my help. Naturally, I went to get Joel. His...
I was teaching in a 6th grade classroom one day when I was struck by the way some students were talking about what a dangerous world we live in, with “bad” people lurking everywhere in it. “How many bad people do you know?” I asked. “Oh, not many, really. But there...
In angry, challenging times like our own, it’s all the more important for us to pay attention to reminders of the best we can be. They are a source of hope, courage, motivation. And right now, we have a marvelous reminder in the acclaimed documentary Won’t You Be My...
