We’ve just arrived in San Diego for our return visit to this amazing conference, where educators. clinicians, researchers and administrators from around the country come together to share ideas, inspiration and knowledge of using mindfulness and compassion to help young people successfully face the challenges facing them today. Yoga Calm’s Lynea Gillen and Kathy Flamino Read More
Mrs. Gillen, if everyone did yoga, the world would be pink! This comment from an 11-year-old boy was typical of those Lynea heard from the boys in her elementary school’s behavior classroom when she first brought in yoga 15 years ago. And considering the dominant media image of the thin, white, blonde, young, flexible woman Read More
Research supported. College accredited. Award winning.
Yoga Calm engages heart, mind and body through its unique integration of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust and empathy. It nurtures teamwork and leadership. It provides for a calmer home and more productive school environment.Read More