Healthy, active bodies support healthy, active minds. Add social, emotional and cognitive skills, and the path is paved for excellence.
When children are given these gifts, they learn how to live in ways that are beautiful
and supportive of their own true nature.
Yoga Calm® engages heart, mind and body through its unique integration of physical yoga, social skills games, mindfulness activities, and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust and empathy. It nurtures teamwork and leadership. It provides for a calmer home and more productive school environment.
Distilling over 30 years of school teaching, counseling and yoga experience into a practical, easy-to-teach method, Yoga Calm works with a wide range of students, including those with ADD/ADHD, anxiety and other behavior disorders. It's accredited in-person and online courses provide tools that are research-supported, classroom-tested and praised by thousands of teachers, counselors and therapists worldwide. Students say that the skills they learn have helped them handle conflicts, deal with emotions and manage impulses. Parents appreciate the award-winning resources for home and describe Yoga Calm as a positive influence.
An integrated approach to children's well-being, Yoga Calm addresses the needs of the whole child. Learn more...