Yoga Calm Blog

Healing Around the World

Healing Around the World

Some things seem meant to be. What happened had to happen and couldn’t have happened any other way. When RJ Swanson, founder of New Hope for Children, contacted Lynea about sharing the practice of TRE (Tension & Trauma Releasing Exercises) with children in Africa,...

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Presence & Intent in a Virtual World

Presence & Intent in a Virtual World

One thing that saddened me during my years as a school counselor was how many students carried around negative stories about the world. They believed the world was full of bad guys; that people were out to get them. They also felt bad about themselves. Often, they...

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We Can Make a Better Post-Pandemic World

We Can Make a Better Post-Pandemic World

One of the amazing things about a crisis is how it can jolt your perspective, laying bare the things that really matter and opportunities for future change. We’ve been thinking about this a lot lately, as states begin lifting at least some of the restrictions we’ve...

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