By Lynea Gillen I once led a yoga class for a family that had been involved in Yoga Calm for several years. About halfway through, one of the older girls who hadn’t practiced in a while quietly said, “It’s good to be back.” Her mother smiled. Yes, it is good to get...
The 6th grade students at the Outdoor School were looking at the results of water samples they had just taken when a great blue heron landed in a tree above our heads. All the children turned to gaze at it, their eyes huge with excitement. What is that? they wanted to...
Having spent many years as a teacher, I remember how challenging the week before spring break could be – everyone feeling the freedom of spring after the long months of winter and needing a break from each other. I can’t help but think how much harder it is...
One day while sharing a lesson on work-play balance, I asked the group of sixth graders I was working with, “What happens if you were to play all the time?” They said that you’d live with your parents for the rest of your life. “So, what happens if you work too much?”...