Physical education is a crucial part of a child’s overall education. It presents limitless opportunities for instilling healthy habits while supporting their growth and cognitive development. Yet ask a random group of adults what they remember about PE class, and...
Many years ago, I attended a wonderful workshop on inner power led by a Native American Elder from Nevada. Within the interconnectedness of life, he told us, each being has its own power and everything is equally important. “The power of the bee is different from the...
About a year ago, a Dutch study showed that, even in ideal circumstances, COVID closures meant learning loss. So this past week’s news of COVID-related learning loss among American students was no surprise. The drop was greatest among those who spent the most time in...
With COVID cases spiking again, another school year begins with renewed uncertainty. While some districts have abruptly shifted back to virtual school, others forge ahead with efforts to safely support in-person schooling. Some will continue to offer both models,...
The strong, handsome, teen boy sat in my office with a look of deep despair on his face. He was a kind person and a straight-A student, but recent trauma had pulled everything out from under him. There were panic attacks and sleepless nights. He struggled to...
Not long after I’d begun work as a counselor in a high poverty, high trauma school, I played a social/emotional game with a group of students in which I’d ask questions to get them thinking. “What would you do if you found $10,000?” I asked the children. Having come...