Updated from the original If you’re GenX or older, there’s a good chance you think of summer as outdoor time and back-to-school as a return to a mostly indoor routine – and daydreams of running about and playing freely all day in the sun, including plenty of...
With the 4th of July now behind us, we’re in peak summer, the season of outdoor fun. Even those of us who aren’t especially keen on things like camping or hiking or getting away to the beach usually find ourselves spending far more time outside and in...
It’s not really springtime here in Portland until the cherry trees burst into bloom. And right now, they are gorgeous. Their sudden color, their delicate scent occasionally wafting on a breeze, their promise of warmer days to come – is it any wonder that cherry...
If you’re GenX or older, there’s a good chance you think of summer as outdoor time and back-to-school as a return to a mostly indoor routine – and daydreams of running about and playing freely all day in the sun, including plenty of time in green spaces, whether...
In teaching Yoga Calm, we talk a lot about the power of modeling: performing the behaviors you want your students, clients, or children to emulate, as well as drawing attention to other positive models. But adults are hardly the only examples kids have to follow. Peer...
One of the best things about being a counselor is the opportunity to witness another person when they have an aha moment or begin to break through an old pattern. I remember one boy who came from a very difficult family situation. Second grade, third grade, fourth...
