By Lynea Gillen It was clear that the young men in the psychiatric unit weren’t much interested in yoga. Struggling with addiction and mental health, they appeared cautious, wounded, apathetic. Lounging in their hospital scrubs, they shot us suspicious glances. “We...
Low back pain is pretty common. It’s the top cause of disability worldwide. Over 30 million American adults have it right now. Maybe you’re one of them. But it’s not something you normally associate with kids. The conventional wisdom is that children shouldn’t...
For parents and children struggling with mental health and behavioral issues, the stress of life can be overwhelming. Often the clients come from families with unresolved grief and trauma. The professionals working in the field need tools that are simple and...
