Since we started Yoga Calm in 2000, an impressive body of research has been published on the positive impact of yoga and social-emotional learning on academic performance. It supports what we’ve seen in practice and what we’ve heard from hundreds of educators,...
Last month, we looked at how the distraction brought on by electronic media and multitasking can cause problems for kids – things like lower grades, mood swings and more behavioral issues. But it’s not just about mental distraction. There’s a physical...
