If there’s any silver lining to the ongoing obesity epidemic, it’s that we’re finally coming to understand that what we eat matters – not just how much we eat but the quality of our food. Over the past decade, the conversation about this has been getting louder and...
One of the things that makes Valentine’s Day such a unique holiday is that it’s the only one that doesn’t commemorate an event or honor a person or the passage of time. It’s about a feeling: love. hint of plum/Flickr And it can be a...
Since the 2008 economic crisis, much has been discussed and written about how its effects are not just financial but psychological, as well. And as a recent New York Times article reminds us, they affect children just as much as adults. Children, especially, have...
Originally published October 31, 2008 Halloween can be a wonderful time for children to explore their imaginations. Or, as many teachers and parents can attest, it can be a nightmare of sugar-fueled over-excitement and big emotions. There’s nothing wrong...
We’ve just been updating our schedule of upcoming Yoga Calm courses, and wanted to let you know about a couple new offerings in particular: Listening to the Body: Yoga Calm for Trauma and Love Knowledge & Action: Inspiring Environmental Stewardship Taught...
