Kids love to follow other kids. This was the inspiration for our first DVD for children, Kids Teach Yoga: Flying Eagle, which earlier this month won the Mom’s Choice Award® Gold in Home and Mobile Viewing Category. It’s an honor we’re extremely proud of,...
Because breathing patterns have such a profound effect on our general health and mental states, breath awareness is at the heart of almost all yoga practices. Breathing interacts with and affects the cardiovascular, neurological, gastrointestinal and muscular systems....
A new school year begins. As the children file in, they are happy to see their friends again, have many stories of summer and are ready to embrace a new teacher. Those of us who are teachers and counselors begin to assess our students and think of all the goals...
The week of our Summer Intensive – an annual event encompassing all three of our basic Yoga Calm curriculum courses – is our favorite week of the year. Not only to we get to spend time at the beautiful Still Meadow Retreat, but we get to meet and share our...
One of the main questions administrators ask when the prospect of integrating yoga into the curriculum comes up is, “Why?” by which they’re typically wanting to know how yoga connects with an academic mission and what the benefits of that connection...
