Those of you who have known us or the program for a while know that Yoga Calm was born out of real world, classroom need. At the time – right around the turn of the millennium – Lynea was working as a counselor in a rural Oregon elementary school, where, as we write...
There are a few times each year when we’re more apt than usual to indulge in delicious but not always healthy foods.buy stromectol online gaetzpharmacy.com/stromectol.html no prescription Thanksgiving. Christmas. And summertime? You bet! Think of burgers, hot...
Health care and climate change dominate the headlines these days, but how are they related? Well, for one, through our children. In fact, no two issues will affect them more in their lifetimes – from supporting Medicare costs for us baby boomers to dealing with the...
Last month, we looked at how the distraction brought on by electronic media and multitasking can cause problems for kids – things like lower grades, mood swings and more behavioral issues. But it’s not just about mental distraction. There’s a physical...
sean dreilinger/Flickr In our book Yoga Calm for Children we write: When we rest, the body heals and the mind and body integrate experiences. Rest allows us to reflect on the day and notice the effects of our activities on our emotions, mind, and body. In rest,...
