Four times a year, Lynea and I conduct our Certification Workshops. They’re among our favorite events. We love seeing how practitioners creatively apply Yoga Calm activities as they share the 5 class plans they create as part of the certification process! Each of...
First time isn’t always a charm, but failures often bring blessings in their wake. For instance, the first time we offered a training in Colorado, low enrollment forced us to cancel. But one who had registered offered to help us try again. An occupational therapist...
Guest post by Kathy Flaminio & Laurie Ellis-Young It was serendipity – our meeting at a Health Expo: two yoga teachers who shared a passion for wellness, peace and human connection, and a vision for expanding that passion to a global audience. Having lived in...
We’re blessed that our work lets us regularly meet so many wonderful school teachers, counselors, OTs, nurses and others who work with children. You inspire us with your stories of using Yoga Calm so successfully and your shared commitment to the health and well-being...
Another way to counter the problem of childhood obesity is by encouraging kids to get outdoors and moving. It’s not uncommon for the average American youth to spend up to 90% of waking hours indoors – and to spend much of that plugged in to computers, video games,...