Co-Regulation and Hoberman Sphere

Co-Regulation and Hoberman Sphere

Originally posted on the 1000 Petals Blog by Stephanie Kennelly What should you do when an agitated child refuses to do any breathwork or movement? We often say, “you are the intervention”. In fact, we dedicated an entire blog post to the idea of practicing these...
4 Ways to Bring More Mindfulness to Yourself & Your Kids

4 Ways to Bring More Mindfulness to Yourself & Your Kids

“When I had my son, I knew how I didn’t want to raise him,” a mother we know recently told us. She didn’t want to parent as she had been parented. She didn’t want to repeat the patterns of her own past. “At the same time, I didn’t know how I did want to raise him,”...
Join the “NO” Revolution

Join the “NO” Revolution

When I was a young teacher, I was given some good advice by a mentor: Start off the year firm. You can always loosen up. But if you start too loose, you will have a hard time getting the classroom under control later. It took some practice to become very precise and...

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