When Kelly McLean was diagnosed five years ago with ankylosing spondylitis, an autoimmune form of arthritis, she followed her doctor’s recommendation and took up yoga. It helped her so much that she decided to become a yoga instructor and eventually earned her...
The report from our good friend’s preschool was disturbing.buy Glucophage generic bloinfobuy.com over the counter Naptime was creating behavior problems for her daughter, and the school was now considering sending her home each afternoon. We knew she...
As Lynea and I savor our experiences at last weekend’s mindfulness and compassion conference in San Diego, we can’t help but be amazed about how much this movement has grown in the last 15 years since we first started offering Yoga Calm in the public...
We’ve just arrived in San Diego for our return visit to this amazing conference, where educators. clinicians, researchers and administrators from around the country come together to share ideas, inspiration and knowledge of using mindfulness and compassion to help...
Research shows that children who are bullied often carry a posture and a story of victimization. Trauma, low self-esteem, learning disabilities and obesity also can set up a child for ridicule and rejection. As we’ve noted before, such children begin to walk and talk...
