Since we started Yoga Calm in 2000, an impressive body of research has been published on the positive impact of yoga and social-emotional learning on academic performance. It supports what we’ve seen in practice and what we’ve heard from hundreds of educators,...
Recently, a group of five fifth grade boys in one of my Yoga Calm groups said they had something “really important to talk with me about.” It had “something to do about” their feelings. Over the course of the year, these boys had gradually opened up about all sorts of...
