Laura Barbour is a counselor at a suburban Oregon elementary school who uses Yoga Calm in her work with children and is now one of our newest Certified Instructors. Recently, she shared an experience with us which we think shows both a great adaptation of Yoga Calm...
Upon completing our Integrated Approach to Wellness 1 workshop, Debi Doyle, a school counselor in Mukilteo, Washington, wrote to us about how she’s been applying Yoga Calm in her work with kids: Lately, I have been focusing on breath work with my students,...