Were you, too, a little disconcerted to see Christmas swag going up well before Halloween this year? Yet that makes it even a little cooler to see more major retailers stepping up to say, “No, we’re not opening early for Black Friday. We’re staying closed all...
It’s a little astonishing, how quickly a year passes! Yet here we are, Lynea and I, getting ready for our annual Summer Intensive at beautiful Still Meadow Retreat in Damascus, Oregon – the first of two Intensives we’re offering this summer. (The...
Italy and food: two words that are synonymous for anyone who has been here. The Italians love their food – not just the act of eating but food as a metaphor for life. We see it everywhere here in Casperia, where we are conducting our first international...
Upon completing our Integrated Approach to Wellness 1 workshop, Debi Doyle, a school counselor in Mukilteo, Washington, wrote to us about how she’s been applying Yoga Calm in her work with kids: Lately, I have been focusing on breath work with my students,...