“Habit is one of the antidotes to inattention,” says ADHD expert Dr. Jeff Sosne, one of our featured presenters at our inaugural Children’s Wellness Conference earlier this year. In the clip below, Dr. Sosne gives some tips for creating habit and...
A new school year begins. As the children file in, they are happy to see their friends again, have many stories of summer and are ready to embrace a new teacher. Those of us who are teachers and counselors begin to assess our students and think of all the goals...
We live in a world of buzz and hum, light and noise, constant motion. We’re constantly multitasking and living in future tense. We’re bombarded with information, both through electronic media and the physical environment which seems ever more crowded and...
If there’s any silver lining to the ongoing obesity epidemic, it’s that we’re finally coming to understand that what we eat matters – not just how much we eat but the quality of our food. Over the past decade, the conversation about this has been getting louder and...
Italy and food: two words that are synonymous for anyone who has been here. The Italians love their food – not just the act of eating but food as a metaphor for life. We see it everywhere here in Casperia, where we are conducting our first international...
