We’ve long said that Yoga Calm is more than just a curriculum; it’s a community. We see it in the ways that teachers, counselors, therapists, nurses, and other helping professionals connect with each other at events like our annual Oregon Summer Intensive. We see it...
With the promise of summer break is in sight, you may find yourself already thinking of ways you can rejuvenate yourself, while also developing new skills and strategies for managing your stress once the next academic year begins. It’s one reason we often hear people...
Physical education is a crucial part of a child’s overall education. It presents limitless opportunities for instilling healthy habits while supporting their growth and cognitive development. Yet ask a random group of adults what they remember about PE class, and...
The end of year is a natural time for reflection – and for us, that includes some reflection on the life of this blog, which is now entering its 11th year. That alone is a little hard to believe. It seems just yesterday that we were creating our first post over at...
There are many paths that lead people to Yoga Calm. For Pati Richards, it began with running marathons. “I wasn’t interested in yoga at all,” she says, “but everything I read said to do yoga to improve your running, so I took it up.” So when Yoga Calm training was...
