Modern life has its benefits, of course, but also costs – most notably in the increasing distance it’s put between us and the natural world. Many of us grew up thinking of nature as something totally separate from human life. Today’s technology often widens the...
Just yesterday, my granddaughter Anna came to me and said, “Let’s go for a bike ride.” While this is an activity that she always enjoys for its own sake, I could see that the suggestion was coming from a place of stress. Some bullying had been happening in her...
When we were first designing Yoga Calm, there wasn’t a lot of research supporting what we were seeing work so well with kids in the rural Oregon elementary school where Lynea was a counselor. Over 20 years later, there’s a significant body of literature showing that...
When RN and Health and Wellness Coach Judy Black received the gift of a book from a colleague, she had no idea it would spin her life in a new direction. The book was Just Mercy by Equal Justice Initiative founder, Bryan Stevenson, in which he recounts an early case...
One of the things people say they love about our online certification program is how it lets them learn at their own pace, wherever and whenever they want. Yet some folks are initially skeptical about whether any virtual course could measure up to a live training....
