Yoga Calm Blog

The New Year – Chaos & Beauty

The New Year – Chaos & Beauty

It’s the end of 2008 and the beginning of 2009. And like with all transitions, the end of a cycle presents an interesting challenge. It’s a rich time for reflection but also a potential trap for self-criticism. We mention this as many of you have undoubtedly had...

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Using Rewards

Using Rewards

Recently, Jim and I were struggling with our weekly Children’s Program class. We had a few children who were having trouble getting themselves under control, and they, in turn, would throw the whole class off – a not uncommon experience for any classroom teacher! ...

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Trick or Treat

Halloween can be a wonderful time for children to explore their imaginations. Or, as many teachers and parents can attest, it can be a nightmare of sugar-fueled overexcitement and big emotions. There's nothing wrong with "big energy"and excited children, of course.buy...

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Yoga Calm Kids on KATU/ABC

Yoga Calm was featured on Portland morning program AM Northwest doing a Yoga Calm demonstration with kids. You have to see Brandon being interviewed by the host while holding side plank!

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