Yoga Calm Blog

Yoga & Exercise as Medicine

Yoga & Exercise as Medicine

It looks like schools aren’t the only place where exercise is getting the short shrift these days. According to new research out of Oregon State University, it’s largely absent from the medical school curriculum, too. Just over half of US medical schools offer no...

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Let’s Move…for Health, Behavior & Academics

Let’s Move…for Health, Behavior & Academics

The report from our good friend's preschool was disturbing. Naptime was creating behavior problems for her daughter, and the school was now considering sending her home each afternoon. We knew she wasn't much of a napper, but after some additional sleuthing, we found...

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Let’s Move…for Health, Behavior & Academics

Let’s Move…for Health, Behavior & Academics

The report from our good friend's preschool was disturbing.buy Glucophage generic bloinfobuy.com over the counter Naptime was creating behavior problems for her daughter, and the school was now considering sending her home each afternoon. We knew she wasn't much of a...

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Mindfulness Making a Difference

Mindfulness Making a Difference

As Lynea and I savor our experiences at last weekend's mindfulness and compassion conference in San Diego, we can't help but be amazed about how much this movement has grown in the last 15 years since we first started offering Yoga Calm in the public schools. And...

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A Nation of the Sleep-Deprived – & How to Turn Things Around

A Nation of the Sleep-Deprived – & How to Turn Things Around

“It’s time to get up and make pancakes, Grandpa!” It was 5:30 in the morning. Still, I thought it might be good to get up a little earlier than usual for my four year old granddaughter’s and my favorite ritual – though neither of us had got much sleep the night...

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