Yoga Calm Blog

Childhood Obesity – Sleeping May Prevent Pounds

Childhood Obesity – Sleeping May Prevent Pounds

Sleep serves important biological functions, giving the body time and opportunity for a host of metabolic processes that just can't be done while we're conscious and actively using our bodies and minds. It also serves important cognitive processes, such as solidifying...

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Natural vs. Virtual Worlds

Natural vs. Virtual Worlds

"Serendipity" - the idea of the happy or fortuitous accident - is a wonderful word, inspired by a Persian fairy tale in which three princes from Serendip (the old name for Ceylon, now Sri Lanka) who "were always making discoveries, by accidents and sagacity, of things...

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