Yoga Calm Blog

Exploring New Worlds with Our Digital Natives

Exploring New Worlds with Our Digital Natives

We’ve noticed that our granddaughter has reached the age where friendship skills are very important. She’s been asking us questions about friendships, conflicts, boys and girls, and other things that come along with developing a social self. As many parents know,...

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Help for Those Who Are Born into Trauma

Help for Those Who Are Born into Trauma

Though the US has only 5% of the world’s population, it accounts for 80% of global opioid use. Over 11 million Americans abuse these drugs, and more than 130 die every day. Yet it’s not just the users who suffer damage. Many of those users are pregnant women. Once the...

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How Technology Is (Re)Shaping Us

How Technology Is (Re)Shaping Us

One of the problems with screen time is that it comes at the expense of activities kids need to be engaging in for healthy physical, cognitive, and emotional development – most vitally free play (physical and imaginative alike), face-to-face communication, and sleep....

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