Yoga Calm Blog

The Gift of Reading Aloud to Your Kids

Storytelling, as we saw a couple weeks back, can fire the imagination and open up new worlds to children. It does this whether you make up stories on the fly, as you might with a guided relaxation, or simply read to children from books. It’s the exchange between...

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How Mindfulness Can Help Your Kids Thrive

This post was originally published on Parent Herald. It’s a big developmental step when a child begins to realize that they can control their thoughts and feelings. They begin to understand how what we think affects how we feel and what we do. This is a skill I’ve...

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